Senior Living Wellness Programs | StoneRidge
Staying Active Is Part of the Plan
At StoneRidge, staying active and engaged is simply part of the culture. Residents lead the way, pursuing interests that range from homebrewing and painting to pollinator gardens and woodworking. Our role is to support whatever brings people joy, and to build a community where well-being is woven into everyday life.
A Whole-Person Approach
Healthy aging runs deeper than any single habit or routine. At StoneRidge, our wellness programs are built around all eight dimensions of wellness. It’s a whole-person framework that honors how deeply interconnected our physical, social, emotional, and intellectual lives really are.
- Physical – Heated indoor saltwater pool, fitness classes, walking programs, pickleball, bocce ball, and balance training
- Social – Dozens of resident-led clubs, happy hour at the pub, events, and outings and excursions
- Emotional – A warm, close-knit community, counseling resources, and a team that knows your name
- Intellectual – Language classes, discussion groups, memoir writing, Poetry in the Pub, and cultural programs
- Vocational – Volunteer opportunities, resident committee leadership, and sharing your expertise with others
- Spiritual – Ecumenical services, meditation classes, and quiet spaces for personal reflection
- Environmental – Coastal forest setting, paved walking and biking paths, community gardens, and dog park
- Nutritional – Made-from-scratch kitchen, Executive Chef, and multiple dining venues committed to fresh, regional ingredients
“A current resident stopped by the fitness studio one day and said it was time to prioritize his health. Armed with resolve and a desire for change, he stepped onto the treadmill and he hasn’t looked back.”
—Julie Oliver, Certified Fitness Specialist
HealthyLife® Services
StoneRidge residents lead lives as varied as their interests – and our HealthyLife® Services program is designed to support them all. Led by Community Life Services Director Michael Langlois and Linda Hart, RN, Health & Wellness Navigation Director, the program ensures that whatever aspect of wellness matters most to you, there's support in place to help you thrive.
Active Life
Participating in activities you love is essential to healthy aging. Tell us what you'd like to do, and we'll help make it happen.
Well-Being
From preventive health screenings to connecting you with the right health services, your well-being is always the priority. Our Health & Wellness Navigation team is your dedicated guide through any health decisions – coordinating appointments, transitions, and care so you never have to navigate it alone.
Fitness
Our certified fitness specialist leads a variety of classes tailored to personal goals, from aquafit to tai chi to strength and balance training.
Nutrition
Garden-fresh produce, catch-of-the-day seafood, and from-scratch menus mean healthy and delicious dishes are always on the table.
Your Calendar Fills Itself
With over 90% of residents participating in wellness activities, it's clear that staying engaged at StoneRidge comes naturally – it's simply what people do here. The list below is a starting point. New interests find their place all the time.
- Tai chi
- Aquafit classes
- Indoor and outdoor walking programs
- Meditation classes
- Creative arts programs
- Woodworking
- Stitching and needlework
- Bridge and card games
- Mahjong
- Memoir writing
- Poetry in the Pub
- Language classes
- Discussion groups
- Homebrewing and winemaking clubs
- Choral group
- Cultural programs and events
- Volunteering within and outside the community
- Outings to area restaurants, shops, museums, and theaters
- Ecumenical services
- Fall prevention and balance training
INDEPENDENT LIVING
Learn how independent living gives you the freedom to truly live fully.
AVALON HEALTH CENTER
See the support that’s right where you live if your health needs ever change.
Get in Touch
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